"Really incredible to have a customized meal plan in just a few clicks." Phil, 32 "I can finally eat healthy without overthinking it." Thalia, 27 "This plan is exactly what I was looking for: it covers every aspect of my nutrition and wellness goals!" Youmna, 29 "This nutrition plan is super easy to follow, and has made my life so much easier." Maria, 24

STRUCTURED PERSONALIZED NUTRITION

Designed for you

Updated monthly

A plan built for your goal.

Personalized nutrition made to fit your body, routine, and preferences.

Meals, workouts, weight

Clear tracking

Track your progress.

Log what matters and see your progress clearly over time.

Earn from day one

Rewards build up

Earn rewards as you go.

Follow your plan, collect coupons, and build value over time.

What’s next

More coming

This is just the start.

New partnerships, more rewards, and the mobile app are coming next.

How it works

Your plan, in three simple steps.

No long onboarding. Just a focused survey and a plan built for you.

Survey

Tell us about your routine. Goals, training, schedule, and food preferences.

Build

We build your personalized structure. Meals and macros calculated to match your body, schedule, and training.

Evolve

Adapt and progress. Updated targets as your body changes.

Yara Haddad, licensed nutritionist and world champion powerlifter

The person behind the plan

Built by someone who’s coached it and lived it.

Yara Haddad is a licensed nutritionist and world champion powerlifter who has helped 400+ clients transform their nutrition. Every Accro plan reflects her evidence-based approach and adherence-first philosophy: plans designed to work in real life, not just on paper.

Licensed Nutritionist Science-backed guidance

World Champion Elite-level performance experience.

400+ people coached Real transformations delivered.

Built for adherence Plans you can actually follow

Your plan includes

Everything you need, nothing you don't

Delivered monthly and structured for clarity, adherence, and progress.

What's in the plan

Lifestyle signals

Preview your plan's lifestyle layer

Where Accro is headed: we want to go beyond calories. These lifestyle signals will help fine-tune your plans for real-world adherence.

Lifestyle signals

Preview how we'll personalize your plan beyond calories.

Simple mode On this device we show a lighter experience. Your plan generation works normally.

Sleep

Water

Stress

Caffeine

Sunlight

Consistency preview 0%

A quick preview of the lifestyle layer we'll add to refine your plan.

Pricing

Choose your Accro package

Same Accro experience. Choose how long you want support for — longer packages give you a better monthly price.

All packages include: Personalized nutrition plan Monthly refreshes Grocery list Meal swaps Help Me guidance

1 month

Flexible start

$17.99

For trying Accro without a longer commitment.

Full Accro access for 1 month
Personalized plan, groceries, swaps, and guidance
Best for a short trial period

Start 1 month

3 months

Best for consistency

$44.99

Equivalent to $14.99/month

Full Accro access for 3 months
Better monthly price than 1 month
7-day full refund guarantee

Start 3 months

Best value

6 months

Lowest monthly price

$71.99

Equivalent to $11.99/month

Full Accro access for 6 months
Best value for long-term support
7-day full refund guarantee

Start 6 months

The 3-month and 6-month packages include a 7-day full refund guarantee. The 1-month package gives you flexible access without a longer commitment.

FAQ

Questions? We've got answers.

Most users receive it within minutes. If demand spikes, delivery may queue but you'll still get it the same day. Your plan is sent as a clean PDF directly to your inbox.

Yes. Your plan includes variety, so you can swap within similar meal options while staying close to your targets. Each monthly refresh also adapts to your updated preferences.

Payments are processed securely via Paddle. You'll be billed monthly, and your subscription automatically renews until you cancel. Each month, you receive an updated plan with fresh meals and adjustments.

You can cancel anytime by emailing us through the contact section below. We will confirm your cancellation and you will keep access through the end of your current billing period.

This plan is designed for generally healthy individuals. If you have a medical condition requiring specialized nutrition (e.g., chronic kidney disease, diabetes, pregnancy), please consult with our clinical dietitian before using the plan.

Yes. We collect diet style (omnivore / vegetarian / vegan), allergies, and dislikes so your plan fits you as closely as possible.

Your plan is built using our personalization system and grounded in nutrition principles created by a licensed nutritionist. It is not a generic template. It is generated from your survey inputs and structured for real-life adherence.

Each month you receive a refreshed plan with new meals and adjustments based on your updated goals, routine, and preferences. This keeps your structure aligned as you progress.

Yes. Click "Resend my plan" and we'll email you the latest version again.

We are building toward deeper personalization. Future updates will include daily habit tracking, integrations with fitness and health apps, and partnerships with restaurants and supermarkets to make your nutrition even more aligned with your real life.

Health notice & Contact

Please read this before using the plan. For clinical needs, reach out directly.

Nutrition Plan & Guidance Disclaimer

General wellness

This nutrition plan is designed for generally healthy individuals looking for a convenient, streamlined way to stay on track with wellness goals and build better daily habits.

For general wellness: This guidance is not a substitute for professional medical advice, diagnosis, or individualized medical nutrition therapy.
Health confirmation: By using this plan, you confirm you are in good general health and do not have medical conditions requiring a specialized clinical diet (e.g., chronic kidney disease, pregnancy, severe food allergies, diabetes, or an active eating disorder).
Expert support: If you require medical nutrition therapy or a more clinical approach, contact the licensed dietitian below.

Contact: hello@accronutrition.com

We usually reply within 24-48 hours.